Tag Archives: Seetaphal

Pumpkin nutrition facts and health benefits

Health benefits of Pumpkin It is one of the vegetables which is very low calories;  provides just 26 cal per 100 g and contains no saturated fats or cholesterol; but is rich a source of dietary fiber, anti-oxidants, minerals, vitamins. … Continue reading

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Pumpkin Halwa Recipe – How To Make Pumpkin Halwa

• ½ cup Ghee • 2½ cup Milk • 5 Cardamom pods (ground) • 1 cup White Pumpkin • 3/4 cup Sugar • 50 gm Cashew Nuts • 1 tbsp Rose Water How to make Pumpkin Halwa: • Mix milk, … Continue reading

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Cooking – Yellow Pumpkin Dal

1) Wash and soak the dal for 1/2 hour. 2) Pressure cook the dal along with salt, red chilli powder and turmeric for 5 whistles and keep it aside. 3) Heat Oil and 1/2 Tbsp of butter in a kadai, … Continue reading

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